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Energy Balls Recipe (Easy, Healthy & Perfect for Snacks!)

If you’re looking for the ultimate quick snack that’s healthy, delicious, and incredibly easy to make, these No-Bake Energy Balls are about to become your new go-to recipe. Whether you’re powering through a busy day, need a pre-workout boost, or want a sweet treat without the guilt, these bite-sized snacks deliver big flavor in the simplest way.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 13
Calories: 100
Ingredients Method Notes

Ingredients
  

  • 1 cup rolled oats
  • ½ cup peanut butter or almond butter
  • ¼ cup honey or maple syrup
  • ⅓ cup mini chocolate chips
  • 2 tbsp chia seeds or flaxseed meal optional for extra fiber
  • 1 tsp vanilla extract
  • Pinch of salt

Method
 

  1. Mix the Wet Ingredients:
  2. In a medium bowl, stir together the peanut butter, honey, and vanilla extract until smooth and well combined.
  3. Add Dry Ingredients:
  4. Add the oats, chocolate chips, chia seeds (if using), and a pinch of salt. Stir until the mixture becomes thick and sticky.
  5. Chill the Dough:
  6. Place the bowl in the refrigerator for about 20–30 minutes. This step makes the mixture easier to roll into balls.
  7. Shape the Energy Balls:
  8. Once chilled, scoop out small portions and roll them using your hands into bite-sized balls. You should get about 12–15 balls depending on size.

Notes

Store:
Keep them in an airtight container in the refrigerator for up to 1 week or freeze for up to 2 months.